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Tag: portion control

Weight Loss With Portion Control: 5th Food Group Part 5

Life Feature Writer
Eating a healthy balanced diet and maintaining a healthy weight isn’t just about what you eat – it’s also about how much you eat? Every day you should eat a number of portions...

Weight Loss With Portion Control: Part 2

Life Feature Writer
Food portions Here you'll find an interactive portion guide and handy tips to help keep your diet balanced. After getting understanding with food groups now its turn to learn how to eat from every...

Weight Loss: How to Loss Weight with Portion Control?Part-1

Life Saad
what is portion control? Portion control is about knowing the correct measures or serving sizes as per calorie counts and fat content for different foods and beverages. A must for losing weight in...
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